Children, Adolescents, Adults, Anxiety, Depression, Panic Disorder, Obsessive Compulsive Disorder, Smoking Cessation, Weight Loss, Insomnia, Behavioral Problems.
Dr. Mary Zoglo is a Licensed Clinical Psychologist with experience, knowledge and compassion. She works with individuals of all ages to help them solve their life challenges.
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Change your Mind… Change Your BrainThe beginning of this 21st century witnessed a sea change in how neuroscientists understand our minds, bodies and brains. There is increasing evidence for “neuroplasticity”, i.e., changing the mind actually changes the brain. The previous decades were all about the opposite; “change your brain and it will change your mind”. For example, change your neurochemicals [...]
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